As a former Royal Navy Physical Training Instructor, Mark is driven to promote the importance of life-time fitness. His experience and expertise are second to none and his professional coaching style is proven to achieve the results you require. Your plan consists of 10 one-hour sessions, created personally for you and comes complete with a bespoke nutrition plan too. Mark will motivate you by setting goals and giving clear instruction and workouts for you to continue with in between each session.
Fantastic bootcamp. Great bunch of people, not at all cliquey and mixed fitness abilities. Instructors are friendly, fun, make you work hard and help you to improve your fitness levels in a motivating way. Also great to be outdoors in the fresh air. I got hooked 14 months ago and have lost two dress sizes. So much better than a gym!!