Achieve your goals and reach new levels of fitness and weight loss

If you wish to challenge yourself to reach new goals in fitness, this week is a perfect start. If you want to lose weight, we will design your diet around obtaining the greatest weight loss achievable. Our average recorded losses from clients attending previous intensive week bootcamp is 8lbs and 24". All achieved by training and a good diet which is sustainable after your intensive week.

Ready to book?
Book Now
Intensive week bootcamp

Our non residential Bootcamp is based in Harpenden in Hertfordshire. It includes 5 full days of intensive Physical Training delivered by an Ex-Military Physical Training Instructor. The days start at 0930 and finish at 1500. All meals are included in the price (Breakfast, Snacks, Lunch and Dinner) and are specifically constructed to contain the nutrition needed to fuel your body for exercise and recovery. This week is designed to vastly improve physical fitness and body composition and is suitable for all fitness levels.

We focus on setting you a measurable fitness goal and weight loss will naturally occur as a by-product of achieving this. The itinerary will be challenging and varied with an emphasis on fun as well as fitness. The day is split into a mix of high and low intensity interval sessions.

During your bootcamp, our team will also offer education on correct nutrition and a plan to follow once you finish your course. All your food is included which is delicious, healthy & nutritious and designed to enhance weight loss but giving you sustainable energy. All your meals are balanced and unprocessed, using fresh, locally sourced ingredients. We cater for all dietary requirements. Should you wish to continue on the food programme, you can continue to order the meals which will be delivered to your home on a twice weekly basis.

If you are looking for that kick start to reinvigorate you, motivate you and adopt a new healthier lifestyle, a week at FIT Bootcamp will enable you to achieve this. Whether the goal is weight loss or pushing your fitness boundaries, our course will give you results to be proud. A week of effort is a lifetime of results.

Book Now

Set weeks from Monday – Friday 0930-1500. We will take short breaks during the day for snacks and lunch. These will be light but nutritionally balanced to enable you to continue to train at a high level of intensity. You will provide you with your evening meal each day which you will then eat at home.

Book Now

We are based at Harpenden Cricket Club, The Common, Southdown Road, Harpenden. AL5 1DT

This is a 10 minute walk from the train station and on the bus route from Luton and St Albans.

Book Now
£595
Book now

At a glance

These weeks not only include all of your personal training but also include all of your food which allows you to concentrate fully on your own goals whilst eating a totally healthy diet to fuel your training. Your diet will be bespoke to enable you to achieve your optimal goal. This week is designed to vastly improve physical fitness and body composition and is suitable for all fitness levels.

Location

We are based at Harpenden Cricket Club, The Common, Southdown Road, Harpenden. AL5 1DT

This is a 10 minute walk from the train station and on the bus route from Luton and St Albans.







What our community says
Your views

Fantastic bootcamp. Great bunch of people, not at all cliquey and mixed fitness abilities. Instructors are friendly, fun, make you work hard and help you to improve your fitness levels in a motivating way. Also great to be outdoors in the fresh air. I got hooked 14 months ago and have lost two dress sizes. So much better than a gym!!

Your views

I attended Fit Bootcamp in order to improve my fitness levels from those achieved at my local gym and health club. It was a great success, with challenging and intensive training, presented in a very supportive way with excellent trainers who were both encouraging and attentive.
The food was outstanding, prepared by Kate, who is also a super manager, with everything run very efficiently. The whole experience was further improved by a lovely group of motivated people training alongside me.
There was a great sense of achievement at the demonstrable improvement in my fitness level. I loved the experience so much that I have booked another week. I thoroughly recommend Fit Bootcamp to you! – Louise

Your views

These guys are awesome. You really have no idea what you can achieve until you try. Thanks for your support and patience – Michelle