Monthly fitness days designed to challenge

A fun and varied intense day of both physical and nutritional fitness training and coaching, designed to give you an intense work-out, burn fat, maximise weight-loss and increase fitness levels.

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Fitness Days

Our fitness days at FIT Bootcamp are designed to provide an intense day of fitness training and coaching with all aspects of both physical and nutritional subjects covered. They are perfect for the beginner and those wanting to lose weight as the exercises are professional and will offer nutrition advice and educate on longer term goals. For those that are already fit and are wanting to push their fitness further, the sessions can push the strongest to their limits.

The itinerary will be challenging and varied but with an emphasis on fun. The day is split into a mix of high intensity and low intensity interval sessions. These days are designed to give you an intense work-out, burn fat, maximise weight-loss and increase fitness levels.

If you are looking for that kick start to reinvigorate and motivate you, booking a monthly fitness day will help keep you on track and also monitor your increased fitness abilities.

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Starting at 0930 and finishing at 1600. The sessions are varied throughout the day and work with all abilities. All sessions are designed to be progressional which enables you to train at your own individual level.

A nutritious lunch and snacks are included to fuel your body throughout the day.

All of our sessions are conducted at a high intensity throughout the day and are varied include:
General Circuit Training
Kettle Bells
Boxing Circuits
Power Circuits
Weight Training
SAQ Training (Speed, Agility and Quickness)
TRX Sessions
Resistance Training
Our highly motivated Military Physical Training Instructors will ensure that you enjoy every minute your FIT Bootcamp Fitness day.

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From £75
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At a glance

A full day of intensive Physical Fitness including lunch and snacks which are nutritionally constructed to provide slow release energy throughout the day. The sessions are specifically designed to meet your personal needs and included is a free consultation to discuss the way ahead, whether it’s preparing for a specific event or challenge or it maybe an ongoing project of fitness maintenance. This is a perfect way to start your fitness journey!

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What our community says
Your views

Fantastic bootcamp. Great bunch of people, not at all cliquey and mixed fitness abilities. Instructors are friendly, fun, make you work hard and help you to improve your fitness levels in a motivating way. Also great to be outdoors in the fresh air. I got hooked 14 months ago and have lost two dress sizes. So much better than a gym!!

Your views

I attended Fit Bootcamp in order to improve my fitness levels from those achieved at my local gym and health club. It was a great success, with challenging and intensive training, presented in a very supportive way with excellent trainers who were both encouraging and attentive.
The food was outstanding, prepared by Kate, who is also a super manager, with everything run very efficiently. The whole experience was further improved by a lovely group of motivated people training alongside me.
There was a great sense of achievement at the demonstrable improvement in my fitness level. I loved the experience so much that I have booked another week. I thoroughly recommend Fit Bootcamp to you! – Louise

Your views

These guys are awesome. You really have no idea what you can achieve until you try. Thanks for your support and patience – Michelle