On leaving the Royal Navy after over 20 years as a Physical Training Instructor, Mark our co founder and Director of Training set about utilising his skills in the civilian world, motivating people to make more of their physical potential and changing the shape of their lives. Driven to make a difference, we set up a successful business aimed at the corporate market, delivering Leadership and Physical Training packages to companies including PWC, Wrigley (Mars) and Mcafee, Plymouth City Council and the Mirror Group Biggest Loser Competition, the latter of which included families and 7 schools in Plymouth.
We then introduced residential “bootcamps” in Cornwall, Gloucestershire, Newcastle & Yorkshire and ran daily sessions in Devon. We were achieving the results our clients wanted but also realised that many wanted the weeks to be more relaxing and so started working on other programmes that offered all the benefits of a bootcamp but without having to give up all the luxuries. We started our fitness retreats in Italy. Even with afternoons relaxing by the pool, cocktails in the evening and 3 course dinners with wine, our clients still achieved amazing inch and weight loss results.